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Thanks for joining my unique 1 Minute Question email clarity game, powered by Inspired.
Are you ready to discover one of the fastest, easiest ways to optimize your mindset for success, clarity and positivity?
Did you find yourself in the modern daily grind that makes you often feel stuck, negative, stressed or uninspired?
Do you wish to be more consistent with your meditation, journaling, positive thinking, and other good habits but finding it hard?
If so, you're in the right place!
I'm Lulu and I'm honoured that you've joined this interactive experience.
TLDR, in short:
In each email I'm sending YOU powerful 1 minute questions that will create a profound effect in your life.
There are so many benefits to this method:
You can use it as a daily practice to boost your day
it can be your safe place when you really need a moment to calm and reduce your anxiety...
it instantly improves your mood,
activate crystal clear clarity,
makes it easy to consistently connect with your best thoughts in a way that makes you more familiar with them.
After all, we become what we repeatedly do...
If you keep asking yourself "why do I always mess things up, why it's not working, why I feel stuck...." - your brain will work hard to re-create that reality you focus on. It believes what you feed it.
But if you have a system that reminds you to ask the right questions, you are hacking your subconscious mind in a way you simply can't fail in.
It is so simple, but so powerful.
The results we see so far are incredible.
Over 90% of our new members (some never meditated or journal before) report they feel more clarity, focus, and calm after the first minute and that effect had lasted a few hours to a few days.
Nothing complex.
My emails just help you to stay consistent and get closer to what matters to you the most with your own imagination + repetition, 1 minute at a time.
These emails are NOT about me, or some mind blowing viral content that will add to your distraction and overwhelm.
Quite the opposite.
These emails are about YOU, and they meant to serve as your superpower for anything you want to achieve in live.
This simple but powerful method is rooted in proven neuroscience principles, and it's been mentioned countless times by top productivity experts like Tim Ferris (He LOVES questions! And I was so inspired by his work), Ali Abdaal and James Clear (Atomic Habits)
Thoughts leaders like Tony Robbins and Oprah also love to use questions as a powerful tool, and there are so many reasons behind why it works so well.
There are literally so many reasons this works so well!
Keep an eye on future email from me, where we explore...
How to harness the law of least effort and achieve more by doing less
How these questions makes it easy to train your brain with repetition - which is much more powerful and sustainable than big actions (funny examples - it's like brushing your teeth for 5 hours VS twice every day)
How to use these 1 minute questions to rewire your brain and boost your mood instantly
If you've ever used affirmations, this method works so much faster (and without that "fake" feeling)
The proven connection between imagination and reality (this is why Michael Jordan visualizes himself score before each game)
The Science VS Belief beef: finally, is this a proof that the law of attraction is real?
Before we start,
Let me explain a bit more about why this method is so powerful.
The scientific evidence behind the benefits of repetition & active meditation is undeniable, and the 1-min daily question delivered to you leverages this knowledge to help you succeed in a simple way and see results after just the first question.
People have been talking about this in books, in movies, in science, you see it in nature, in the wisdom from the East, in ancient cultures, in the bible...
can you guess what this simple truth is?
Repetition. What you focus on, grows.
Science actually shows that consistent self-reflection and goal-oriented questioning can have a profound impact on your mindset and overall success.
One of the most interesting reasons this brain hack works so well is its ability to trigger a phenomenon in neuroscience called "brain plasticity", the ability of our brains to change its beliefs and patterns just by thinking and focusing.
By asking empowering questions, (instead of automatic questions we sometimes ask when we have negative thoughts like why do I always mess this up?!?") we train our brains to think differently, to focus on possibilities rather than limitations, and to see obstacles as opportunities
It’s amazing, right?
This is actually my personal collection of questions that I have been asking myself every day-
I created this pure pleasure project of mine after I realized I must practice what I learn, otherwise I will just forget.
This is the key. Practice. Consistency.
I just decided to make it simple and easy to use and built it for myself, and then more and more friends liked i and wanted to share it with their friends, so I made it a newsletter :)
We do this by sending you a simple 1 minute question which includes an Active Meditation exercise (a more potent and short form of meditation). These questions will help you activate your desired state of mind and optimize your mindset to where you want to be and much more.
People spend more time reading self development books, listening to podcasts or watching self development instagram posts or youtube videos, then actually practicing what they learn.
This is crazy if you think about it.
I highly recommend engaging with these questions by replying the emails - or, for maximum impact, you can activate the questions using the Inspired app
What else can you do in Inspired?
Store your reflections: it will be easy for you to track your progress and be amazed by your previous answers when you look at them months and years ahead. It's like your own time capsule.
Build your personalized practice: you can bookmark your favorite questions so you can revisit it later
Make things interesting: you can rotate your favorite questions and followd topics in a random order - the surprise elements makes it fun and some of my subscribers love to use it as tarror cards, in a way that the universe gives you exactly what you need to see right now.
There's higher chances you will stay consistent with this powerful 1 minute routine if you use our app - most of our members who started their account are using it every day.
Use it as a guided meditation practice - I have just added a cool feature that reads the questions for you and allows you to play relaxing meditation music
Rewire your brain when it's the most receptive: You can go to sleep with your personalized playlist playing in your headphones and let your subconscious mind work when you sleep. Your brain can't ignore questions. Yes, even when you sleep. When you let it focus on positive suggestions and questions a instead of letting the daily life chaos be the last thing you go to sleep with, you can feel the difference in the morning. The more you do it, the more naturally you will search for the answer for these questions.
whenever you are ready, click the email I have sent you to activate your account in Inspired. Please let me know how it goes! I read every email and reply personally.
I'm thrilled that you've decided to invest in yourself and take your intentions to the next level.
✨ARE YOU READY?
Please open your email to activate your account.
I hope you have an amazing experience!
If you have any questions or concerns,
please don't hesitate to reach out to me directly.
I'm committed to providing you with the best experience possible and I am here to support you at any step of the way :)
I am Lulu, always available at hello@1minquestion.inspired.wiki
Note: Check your spam folder if your account activation email doesn't show up in the main inbox of the email address you provided.
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